1st Phase
Let's start by understanding you and the issues you face. What have you tried, whether it worked or not? What do you hope will change through counseling?
It may be your battle, but you don't have to fight it alone.
Marriage Counseling | Trauma Counseling | Teen Counseling
Counseling in Monterey Bay
Services based on the Monterey Peninsula.
Trauma Counseling
If you are dealing with pain around an event that happened to you, or being exposed to the pain of others (such as for first responders), I have been working with trauma since the beginning of my counseling career.
Let's start by understanding you and the issues you face. What have you tried, whether it worked or not? What do you hope will change through counseling?
You begin to gain a greater understanding of yourself and the issues you face. We work together to create solutions based on your personal strengths and resources.
Through confidence and a stronger sense of hope, you will be able to utilize your own tools for growth and change outside of counseling sessions.